Licensed Physical Therapist
Move Better.
Live Better.
Personalized, evidence-based physical therapy to help you recover from injury, manage pain, and reach your movement goals.
Licensed Physical Therapist
Personalized, evidence-based physical therapy to help you recover from injury, manage pain, and reach your movement goals.
Welcome!
Dr. Lisa Grimmer, PT, DPT is a lifelong mover who found her home in life as a Doctor of Physical Therapy. Her 20 years of experience in traditional strength training, as well as her training in Rehabilitative Pilates and GYROTONIC® exercise, inform her physical therapy practice.
While going upside down is her favorite thing, she created this space to help her patients and clients feel Right Side Up. She delights in blending hands-on techniques, such as manual therapy and dry needling, with movement, exercise, and activity retraining, to deliver a custom approach to her patients. She welcomes all post-pediatric populations, but delights in fellow “experienced” individuals who want to move better and stay active as they age. In her free time she loves indoor rock climbing, moving around the city, and will seldom turn down a friendly karaoke night.
What I Offer
Your first session will begin with an assessment, evaluation, and discussion of your goals. From there, we develop a plan that is right for you. While I consider many variables in your treatment plan, you are the most important one!
Are you recovering from an acute injury? Dealing with a chronic condition? Physical Therapy gets you on the path to healing to return to your everyday activities and movements you love.
Are you one of my many friends working with a body that has “seen some things?” Do you want to start a fitness routine but are unsure how to do it safely? Working with an experienced exercise-focused physical therapist keeps on your path to wellness.
When you move better, you feel better.
Ready to Start?
Online Scheduling Coming Soon
To book an appointment, call or email us directly. Once our online scheduler is live, it will appear here.
Call (202) 505-3949 Email UsGet in Touch
Have questions? Reach out anytime — I'm happy to chat before you book.